Learn to Lose Weight Holidays

Throw away the fad-diet books and learn to lose weight healthily with the guidance of health and fitness professionals who will help you learn not only how to achieve, but how to maintain your ideal weight. From personalised diet plans and nutritional cooking lessons, to fitness sessions and emotional therapy, learn how to re-address all aspects of your well-being to boost metabolism and promote weight loss. Whether in Spain, Utah or Australia, finally dedicate some time from your busy schedule and learn how to kick-start a healthier lifestyle, for long lasting holiday gains that don’t disappear as soon as you re-enter the rat race.

Ti Sana Weight-loss

Ti-Sana’s Weight-Loss programme is perfect for those looking for healthy weight-loss programme that can guarantee long-lasting, sustained results. Offering a holistic synergy of activity, nutrition, supplementation and both spa and medical treatment…

Kamalaya Ideal Weight

This structured programme is designed to guide you towards achieving and maintaining your optimal weight by identifying areas of physical imbalance and associated emotional or mental patterns. This is a lifestyle approach to long-term weight manage…

Shanti Som Weight Loss Retreat

Embark on a journey of health and wellness on this optimal weight-loss retreat, with high-impact personal training and tailor-made weight-loss cuisine, designed by nutrition experts to match your metabolism. Find a perfect balance of protein, carboh…